International Yoga Day is observed every year on June 21 to raise awareness and celebrate this ancient practice for our physical, mental and spiritual health. It is said that yoga plays an important role in relaxing the mind and body and boosting people’s immune system. Yoga has encouraged people to remain active and have a more balanced state of mind. During the COVID-19 pandemic, when working remotely has become the new normal, yoga has played very important role in many people’s lives.
In order to encourage people to adopt Yoga and stay healthy during the ongoing COVID-19 pandemic, School of Symbiosis had organized a Yoga day celebration. Our Chairman, MLA of Shiroda Constituency Sir Subhash Shirodkar along with all the staff of Shivgram education Society and also the students of School of Symbiosis participated in this celebration virtually at 7.30am to 9.30. It was hosted by the PE Sir of our school of symbiosis Sir Kapil Bhandari.
